This book will give scientists much to consider about spirituality’s health benefits as it provides evidence for what the deeply spiritual already intuit. Skeptics, too, should check it out.
[An] insightful study ... While Miller’s writing can veer toward the academic—with many technical terms and lengthy sections of data—the practices she suggests to 'awaken the brain' are relatively straightforward and include mindfulness practice, exposure to nature, prayer, and therapy. Those interested in the interplay between spirituality and neuroscience will find much to consider.
[A] compelling examination of the correlations between spirituality and mental health ... With a more definitive way to ascribe meaning to spirituality, the author examines which phenotype is most effective in thwarting depression. Potent, profound, and accessible.
